To some extent, doubts can be good. What I moderate and manage is the decline to complete and utter fear. As Yoda said in Star Wars: Fear leads to anger. Anger leads to hate. Hate leads to suffering. Life is too good to be lived in fear, anger and hate. My belief in the beauty and goodness of life was strengthened even more after reading John Couret's new book.
In Chapter 8, John
I imagine what those eight months must be like for John
In chapter 9, John
a. Breathe for centering and balance.
b. Meditate. To me, this means a passage from the scriptures: be still, and know that I am God. (Psalm 46:10)
c. Pray. That's all there is to it.
d. Exercise and decide what kind or method befits your current state of being.
e. Take control of your health. Listen to your body!
f. Tap into your creativity. Doing something creative is a big stress reliever.
g. Sleep. Turn off the lights. Dock electronic gadgets far from the bed.
h. Spend time on leisure activities.As a whole, Breaking Barriers: How to Knock Out Adversity and Live Life as a Champion is not only inspirational and motivational. It is also, moving. John
We all need this book now. Let the lawmakers, politicians and technocrats do their job. And let us do ours by becoming our own heroes because, life will always deal with us with issues we can't fully grasp. Then again, we can rise above these issues if we are whole, if we are strong enough because God is on our side!
July 3 - Introduction of the Breaking Barriers: How to Knock Out Adversity and Live Life as a Champion Blog Tour
July 4 - About Write Hook Media
July 5 - Cris Tanjutco Ngo of Teacher's Pet Featured Chapter: Chapter 7 Taking a Knee (Knowing When to Regroup)
July 9 - Book Reviews, Featured Chapter & Author Interview link by Zarah Gagatiga, Xi Zuq's Nook, Foster Carry and
- tsa ! tsub