Wednesday, August 26, 2015
Book Review: Amazing Me
Readers will find synergy in the poems, the illustrations and the yoga poses. The poem, along with its illustrations of young people in yoga poses that mimic the elements of nature leaves you with a message that you and I are one with the world. This is the strength of the book since Ms. Hechanova is all three: poet, yoga instructor and arts and crafts teacher. She is writing from what she knows and on subjects that she feels strongly about.
I felt how special the book was made for its intended audience.
For a more detailed instructions on the different poses, there's a how-to-do-it section at the later part of the book. Though the yoga poses are for kids, I tried doing it myself and I felt I did quite well! So, I suppose I am ready for the next level?
Adult yoga, here I come!
For more information on the book and how you can get a copy, visit the Amazing Me website