Children’s Literature provides the reader and those who create it a space where they can explore and present varied experiences and realities of mental health and its complexities. Books and stories remain avenues for catharsis, healing and the assurance that one is never alone. Here are ten titles of children’s books that I believe, tackles mental health issues and ways of journeying with the child reader in his/her/their quest for well-being.
What is mental health?
Mental health includes our emotional, psychological, and
social well-being. It affects how we think, feel, and act. It also helps determine
how we handle stress, relate to others, and make healthy choices.1 Mental
health is important at every stage of life, from childhood and adolescence
through adulthood. ~ CDC, About Mental Health
Components of Mental Health, World Health Organization
Mental health is more than the absence of mental disorders. It
exists on a complex continuum, which is experienced differently from one person
to the next, with varying degrees of difficulty and distress and potentially
very different social and clinical outcomes.
Mental health conditions include mental disorders and
psychosocial disabilities as well as other mental states associated with
significant distress, impairment in functioning, or risk of self-harm. People
with mental health conditions are more likely to experience lower levels of
mental well-being, but this is not always or necessarily the case.
1.
Canon, Christine. Bakit Matagal Ang Sundo Ko/
Why Is Mommy Late? Quezon
City: Adarna House, 2001.
A little girl patiently waits for mom to
fetch her after school. When all the kids have gone home, she resolved to
imagine the possible reasons why her mother is late in fetching her. And what
imagination can do on a bored little child.
Gourlay, Candy. Sirena Ba ‘Yan? Quezon
City: Adarna House, 2019.
Sirena Ba 'Yan? (Is That a Mermaid?) is Candy
Gourlay's new picture book. It is about a dugong (sea cow) claiming itself as a
mermaid to the chagrin of two kids who met this gentle sea creature by the
shore. Together they go on an adventure with the dugong consistently keeping its
claim, I am a mermaid!
Anonuevo, Rebecca. Ang Mahiyaing Manok.
Quezon City: Adarna House, 2000.
Onyok is a shy rooster who could not crow. To
overcome his shyness, his parents gave him all the encouragement he needs. He
soon found his voice and his self-confidence. The writer’s use of onomatopoeia
has been most effective to characterize Onyok and the change in his character.
Bellen, Christine. Filemon Mamon. Quezon
City: Adarna House, 2004.
Filemon is bent on losing weight so he can
play Andres Bonifacio in the school play. With hard work and discipline, he
realized the sacrifices he must take to be physically fit. Bellen’s narrative
is simple and funny, but sticks to the real issues on obesity.
Gatmaitan, Luis. Si Miyaw Kasi. Makati
City: UNICEF, 2002.
Nancy takes care of cat foundlings while her
parents are away. What her parents could not provide her, she gave the
foundlings.
Rivera, Augie. XILEF. Quezon City: Adarna
House, 2000.
Felix is a young boy with dyslexia. Through
the support of his parents & his teachers’ commitment to teach him, he
eventually learned how to read & earned gained self-esteem.
Sunico, Ramon. Two Friends One World. Pasig City: Anvil/Cacho
Publishing
A blind boy and his friend spends an
afternoon at the park discovering the wonders of a tree, a mango fruit and the
glow and color of
Patindol, Jean. Papa’s House, Mama’s House.
Quezon City: Adarna House, 2004.
Mama explains, with patience, compassion
& tolerance, the reasons for her separation from Papa. Using not too
complicated words for a child to understand.
Remigio, Corazon. Bruhaha-Bruhihi. Quezon City:
Adarna House,
A little girl suspects of having a witch for
a neighbor. She conjured all the superstitious beliefs on witches that her
experience afforded. From this schema, she believed that Mrs. Magalit is indeed
a true-blue witch until a humiliating incident shattered all perceived ideas of
the old woman. She is after all, just an old woman - shriveled, lonely and
alone. Thus, the little girl extended her compassion and friendship to Mrs.
Magalit.